Why You Should Consider Drinking Mangosteen Juice: 22 Compelling Reasons
A friend of mine at work recently started selling a mangosteen supplement drink, pricing it at $30 for a 25-ounce bottle. She also provided some information along with these 22 compelling reasons to incorporate mangosteen juice into your diet:
Health Benefits of Mangosteen Juice
- Prevents arterial hardening
- Protects cardiac muscles
- Presents anti-dementia properties, including benefits against Alzheimer’s and Parkinson’s diseases
- Acts as an anti-depressant
- Inhibits fungal growth and infections
- Counters bacterial infections effectively
- Aids in fighting viruses and preventing infections
- Helps prevent gum disease
- Treats diarrhea effectively
Mangosteen: A Nutritional Powerhouse from the Tropics
This piqued my curiosity—what exactly is mangosteen? After doing some research, I discovered that the mangosteen (Garcinia mangostana) is a tropical evergreen tree native to regions like the Sunda Islands and the Moluccas. The tree can grow between 7 to 25 meters tall. Its fruit, when ripe, boasts a deep red-purple color.
The fruit’s exterior is tough, measuring about 4-6 centimeters in diameter. Once you break through this outer layer, you’ll find segments of white flesh inside that are about 3-5 centimeters wide. Depending on its size and maturity level, each segment may or may not contain seeds.
The Queen of Fruits: A Culinary Adventure
I have tasted many exotic fruits over time—including durian—but had never encountered this so-called “Queen of Fruits.” Intrigued by its reputation and potential health benefits, I decided to purchase my colleague’s $30 bottle of juice. Upon drinking it throughout my day-to-day activities—I did feel noticeably more energetic!